Yoga and Bhutan are a natural combination; it is awesome to experience this ancient and powerful meditative practice in a deeply spiritual country. You will support yourself through the rigors of travel and sight-seeing with the gift of yoga, opening tightness and tension in your body as you open your spirit to the magic of Bhutan.

Our practice is suited to the schedule and serendipitous happenings of each day; we may start the day with breathwork and gentle stretching, or do a brief series of standing poses as we pause during the day to admire a stunning view, or end the day with centering relaxation. Your practice in Bhutan – in body, mind and breath – is meant to enhance your journey. This is an opportunity to live a yogic life-style, practicing daily and eliminating meat, caffeine and alcohol from your diet. On the other hand, this is also an opportunity to sample a cuisine unlike any other, to taste the national dish of chilies and cheese and rice, to try pork momos (dumplings) or Red Panda beer, brewed locally.
You decide.

Cecily has been practicing yoga since 1996 and teaching since 2005. She is trained in the Kripalu and Pranakryia traditions, and registered with Yoga Alliance. She has experienced the powerful healing benefits of yoga.

For more info contact Cecily at:

bhutanyogatours@gmail.com
708.957.YOGA (9642)

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